where to get help and support
If you’re 11 or older online counselling at Kooth might be worth checking out:
““I really like how you can share your problems anonymously and have help from others. It makes me feel accepted and that people will not judge me”
If you or someone else is getting hurt at home, physically or emotionally, you can get information, support and advice here:
For useful info on relationships, go here:
If you want advice and support, or to talk, on the phone, online or via email, Childline can help:
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help: